WELCOME TO MY SPACE
Hi, I'm Ashley!
I'm the creator of Rising Light Wellness.
I am a certified Holistic Mind-Body + Fast Like A Girl Coach who loves working with mamas who feel stuck or lost along their journey. Together, we establish a nourishing self-care routine to break habits that no longer serve her by understanding her lifestyle choices on a deeper level, which allows her to find her happy, heal dis-eases, & live her authentic truth.
Life is tough, darling.
But, so are you.
I love helping people find strategies to reclaim their authentic, personal power, foster their sense of spirituality by establishing an intentional practice that best serves them, and enlighten awareness of the beauty & magic around them every day to help ease the anxiety & tension of modern life.
Reasons Why You Should Work With Me
Your life looks perfect from the outside (stable relationship, beautiful family, successful home), but you're still struggling on the inside with anxiety, overwhelm, shame, or guilt
You are inconsistent with your wellness, which leads to physical symptoms, discomfort, & pain
You have tried to make changes to your habits, but find you often jump back to what's familiar + unhealthy
You're "okay," but you want to live a life that is better than "just okay!"
You often think "things will get better once... this phase is over, this season ends..." but the relief never seems to come
