Year-End Mind Detox: Declutter your mind for a fresh start in the new year
Thu, Jan 18
|virtual class
Strategies for releasing the past, changing your mindsets about the present, + tools for a more mindful future
Time & Location
Jan 18, 2024, 7:00 PM – 8:00 PM
virtual class
Guests
About the event
Embark on a transformative journey with my "Year-end Mind Detox: Declutter Your Mind for a Fresh Start in the New Year" class. In this one-hour session, I will guide you through powerful techniques to clear any lingering mental clutter, release the weight of the past year, + create mental space for a rejuvenated beginning. Through mindfulness exercises, reflection, and practical strategies, you'll learn how to let go of stress, prioritize self-care, and set the stage for a fulfilling new year.
Join us for an immersive experience that will leave you feeling refreshed, focused, and ready to embrace the possibilities of a new chapter. Don't miss this opportunity to invest in your well-being and start the upcoming year with a clear mind and a positive outlook. Register now for a journey towards mental clarity and renewal!
About your host: Hi! I'm Ashley, a Holistic Mind-Body Coach dedicated to guiding mamas on…
Tickets
Year-End Mind Detox
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