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Heart to Paper: A Mama’s Guide to Self-Love Through Journaling

Thu, Feb 08

|

virtual class

A lesson in the various aspects of using journaling as a tool for cultivating self-love and well-being

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Heart to Paper: A Mama’s Guide to Self-Love Through Journaling
Heart to Paper: A Mama’s Guide to Self-Love Through Journaling

Time & Location

Feb 08, 2024, 11:00 AM – Feb 09, 2024, 12:00 PM

virtual class

Guests

About the event

In the whirlwind of motherhood, finding moments for self-love can be a  difficult task. Join us in 'Heart to Paper,' a 1-hour class designed exclusively for mamas seeking a path to self-discovery + self-love through the art of journaling.

Embark upon a journey of self-reflection + empowerment as we explore the profound connection between heart-centered journaling + nurturing self-love. In this class, we'll delve into the emotional and mental health benefits of journaling, providing you with practical tools to craft a personalized self-love journaling practice.

What You'll Discover:

  • The Power of Intention: Learn how to set meaningful intentions for your journaling practice, creating a purposeful space for self-love exploration.
  • Heart-Centered Practices: Engage in guided exercises and prompts designed to open your heart and cultivate self-compassion.
  • Overcoming Challenges: Navigate common obstacles in your journaling journey and discover strategies for consistency and commitment.
  • Reflective Journaling: Immerse yourself in a reflective journaling exercise, allowing you to apply newfound insights in real-time.
  • Incorporating Self-Love Daily: Gain practical tips on seamlessly integrating journaling into your daily life, making self-love an accessible and sustainable practice.

This class is more than just putting pen to paper; it's an opportunity to connect with your authentic self, embracing the nurturing power of self-love. Whether you're a seasoned journaler or new to the practice, 'Heart to Paper' provides a safe and supportive space for mamas to explore, express, and rediscover the joy of self-love.

Join us for an empowering hour dedicated to you—where heart meets paper, and self-love becomes a beautiful, intentional practice. Your journey to self-love starts here!

Tickets

  • Virtual ticket

    $0.00
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Total

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